QJH is a guided journey into expanded states of consciousness, meeting your inner healer, accessing your higher wisdom, and working at the level where real roots live. It goes beyond what the thinking mind can reach, into the part of you that already knows.
Founded by Kryssa Marie Bowman, QJH is rooted in the belief that we all carry what we need inside us we just need help remembering. It draws on neuroscience, expanded states of consciousness, and a multidimensional approach that traditional hypnotherapy doesn't access.
You don't need any prior experience with hypnosis, meditation, or spiritual work to benefit. You need only be open and willing to see what comes up.
Evidence-based, structured, and highly effective for anxiety, habits, confidence, and stuck responses. Works with the conscious and subconscious mind to create measurable change. This is where most 1:1 sessions begin.
Goes deeper than traditional hypnotherapy, accessing the inner healer, higher self, and the expanded awareness that sits beyond the thinking mind. For root-level work. The combination of both trainings is what the workshops are built on.
Having both in the room means we can go wherever the work needs to go. Tailoring the experience to the workshop or person.
Duration~ 2 hours
Group size Max 6
Price £35–£50 pp
We’ve forgotten how to listen to ourselves.
These workshops create the space to turn that noise down. I hope that through my combination of group hypnosis and creative journaling will create the space to turn the noise down. we explore a different theme each time, giving your conscious mind a chance to step back while you connect with the deeper parts of yourself.
You don’t need to be good at journalling, creative, or experienced with hypnosis. There is no right way to do it, and you won't be asked to share anything you don't want to.
The hypnosis helps you quieten the analytical, thinking mind and explore your inner world. The creative journalling gives you a way to capture what comes up, whether that happens through words, doodles, colours, questions or something completely unexpected.
Each workshop is different, but the intention is the same:
to pause, listen, explore and discover what your own mind might be trying to tell you.
Themes may include self trust, confidence, boundaries, identity, overwhelm, receiving, money, letting go and discovering what you really want next.
Come with an open mind & a dash of curiosity
As part of the embodiment project, myself & louise host a collection of workshops combining:
Grounding Movement | Group Hypnosis | Energy Healing| Creative Journaling.
Next Workshop
Sunday 11th October -
Lydiard Millicent, Swindon
10 30am - 12pm
Price £60
Ticket available now

Duration~ 1 hours
Group size 6 -10
Price £15 pp
The Healing Temple
A deeply relaxing guided hypnosis experience designed to help you switch off from the outside world and settle into a quieter state of mind.
Through guided imagery and hypnosis, you’ll be invited to create your own peaceful inner sanctuary, where you can slow down, breathe, let go of the day and simply rest.
There is nothing you need to achieve or work through. Just time to pause, relax and enjoy being somewhere that is entirely yours.
The Threshold is different from the workshops. It's a half-day in-person intensive that brings CBH and QJH together into a single, structured experience. It designed for those who want to go deep in one session rather than across several.
The Threshold works with whatever is most fitting for the group, although we always have a loose theme of creating strong foundations, self belief, boundaries and connecting to the higher self, using CBH structure to understand the pattern, and QJH journeywork to shift it at the root.
At the moment we have space for up to six participants, at a time.
Please get in touch to be put on the waiting list.
A complete experience
Format In-person only
Duration Half day (~3 hrs)
Group size Maximum 6
Location Devizes, Wiltshire
Methods CBH + QJH combined
Price £75–£100 per person
Duration~ 2 hours
Online
Price £27
The Receiving Room
Money blocks rarely begin with money.
The Receiving Room is a self paced online experience for exploring the beliefs, emotions and subconscious patterns that can shape the way you earn, charge, receive and relate to money as well as receiving abundance in other aspects of your life such as love from others and yourself.
Through guided hypnosis, reflection and deeper inner work, you’ll have the opportunity to listen beneath the surface and discover what may be keeping you from receiving more freely.
This isn’t about forcing yourself to think positively about money or following someone else’s formula for abundance. It’s about understanding your own relationship with money and creating space for something different.
Helping People Across the UK Feel Like Themselves Again Online Cognitive Behavioural Hypnotherapy for anxiety, confidence, overthinking, identity loss, people-pleasing, and burnout.
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