Imagine feeling more like yourself again.

Not the version that’s always holding it together for everyone else, but the you underneath it all—the one who’s calm, clear, and quietly confident. Imagine waking up without the weight of overthinking, trusting yourself to make decisions, and feeling safe to say what you need. It’s not about changing who you are. It’s about coming home to her.

1 : 1 Sessions

This is a space just for you. A place to pause, breathe, and gently explore what’s been holding you back. Whether it’s self-doubt, overthinking, people-pleasing, or feeling stuck, our sessions meet you where you are—with compassion and care.

We work together online, so you can settle in from the comfort of your own home. No rushing, no parking, no pressure—just a calm, supportive space where you can start to reconnect with yourself and move forward in a way that feels right for you.

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1:1 Online Programme

3 Months

If you’re ready to go deeper, this programme offers ongoing support, space, and gentle accountability over three months.

It’s for the woman who’s tired of circling the same patterns, and who’s ready bit by bit, to come back to herself.

Together, we’ll work with your subconscious, gently shift the thoughts and habits that are no longer serving you, and create real, lasting change, all online, all at your pace with space to breathe in between.

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Personalised hypnosis recordings

A calming, bespoke hypnosis audio created just for you, based on what you’re currently struggling with. Whether it's sleep issues, emotional eating, anxiety around a specific event, low confidence, or feeling stuck, this recording gently supports your subconscious mind to shift what no longer serves you.

Delivered as an MP3 to use anytime from the comfort of home.