Prices

1:1Sessions £70 - £110

Cognitive behavioural hypnotherapy 1 to 1 sessions are online via Zoom Your initial session can last up to 2 hrs as I find this helps us to go deeper into what is keeping you stuck and to decide on a goals and a path forward that best suits what you need at the time the cost for the first session is £110, further sessions last up to an hour and cost £70.

I blend Cognitive Behavioural Hypnotherapy with mindfulness and other therapeutic tools. We gently work with the conscious mind to explore old patterns, thoughts, and emotional habits and then use hypnosis to guide you into a relaxed, focused state where we can speak directly to the subconscious.

It’s not about being “put under” the client stays aware and in control the whole time. But when the noise quiets, the deeper mind becomes more open to letting go of what’s been keeping you stuck. The work is gentle, empowering, and tailored to help you move towards the life you want, one shift at a time.

1:1 3 Month Programme £444

This programme is for you if you are ready to stop circling the same old patterns and start coming back to who you are, gently and steadily.

Over three months, we meet every two weeks for a one-to-one online session. Together, we work with both your conscious and subconscious mind to shift unhelpful thoughts, soften self-doubt, and build self-trust.

You’ll receive a personalised hypnosis audio after your first session, weekly check-in prompts, and simple tools to support you between sessions. Everything is tailored to what you need and where you’re at.

It’s a space to breathe, unravel, and begin again, at your own pace, with the support you deserve.

Together, we’ll work with your subconscious, gently shift the thoughts and habits that are no longer serving you, and create real, lasting change. All online, all at your pace with space to breathe in between.

Personalised Hypnotherapy Recordings £33

A calming, bespoke hypnosis audio created just for you, based on what you’re currently struggling with. Whether it's sleep issues, emotional eating, anxiety around a specific event, low confidence, or feeling stuck, this recording gently supports your subconscious mind to shift what no longer serves you.

Delivered as an MP3 to use anytime from the comfort of home.