The Insight & Breakthrough Session is a focused two to three hour space to explore a specific struggle in depth.
Rather than surface advice, we map the thoughts, beliefs, emotional responses, and behavioural patterns connected to the issue.
This creates the insight needed for meaningful change and helps you move forward with clarity, confidence, and practical next steps.

The session helps you to:

• A clear understanding of what is actually happening beneath the struggle
• The key beliefs and thinking patterns involved
• Practical ways to interrupt the loop
• A sense of direction instead of pressure