A calming, bespoke hypnosis audio created just for you, based on what you’re currently struggling with. Whether it's sleep issues, emotional eating, anxiety around a specific event, low confidence, or feeling stuck, this recording gently supports your subconscious mind to shift what no longer serves you.

Delivered as an MP3 to use anytime from the comfort of home.

Popular topics include:

Sleep support, overthinking, emotional eating, boundaries, confidence, anxiety, guilt, and navigating change.

To order your personal recordings contact me below letting me know what you need from your recording.